What small daily habits have helped you take better care of your liver with Hepatitis C?

Beyond major diet changes, I’m curious about the little things people do every day — like drinking more water, having regular meal times, cutting back on packaged foods, choosing home-cooked meals, or adding specific fruits or vegetables.

Did any simple routine make you feel better or help with fatigue, digestion, or overall wellness?

Sometimes small, consistent changes are easier to follow, so I’d really appreciate hearing what worked for you and how you started.